Kevin Twinn 30:00 row
6,288
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 166 |
October 03, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,288 | 2:23.1 | 119 | 706 | 353 | 29 | 146 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 29 | 127 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 29 | 142 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 29 | 156 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 29 | 155 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 29 | 152 |
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Workout Graph
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