Kevin Twinn 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 163 |
September 26, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 744 | 372 | 29 | 150 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 29 | 138 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 29 | 145 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 29 | 146 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 29 | 156 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 29 | 169 |
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Workout Graph
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