Kevin Twinn 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 162 |
September 21, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 752 | 376 | 29 | 151 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 29 | 136 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 29 | 141 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 29 | 149 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 29 | 158 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 29 | 171 |
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Workout Graph
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