Kevin Twinn 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 159 |
September 20, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 754 | 377 | 28 | 159 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 30 | 155 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 29 | 157 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 29 | 162 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 28 | 169 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 28 | 156 |
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Workout Graph
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