Kevin Twinn 30:00 row
6,490
Meters
30:00.0
Time
2:18.6
Pace
373
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 163 |
September 19, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,490 | 2:18.6 | 131 | 746 | 373 | 29 | 157 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 30 | 150 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 29 | 154 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 29 | 157 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 29 | 156 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 29 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.