Kevin Twinn 30:00 row
6,239
Meters
30:00.0
Time
2:24.2
Pace
352
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 158 |
September 13, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,239 | 2:24.2 | 117 | 704 | 352 | 27 | 153 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 700 | 70 | 26 | 149 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 28 | 150 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 28 | 151 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 28 | 153 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 28 | 162 |