Kevin Twinn 30:00 row
6,153
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 153 |
September 12, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,153 | 2:26.2 | 112 | 680 | 340 | 28 | 156 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 29 | 145 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 28 | 154 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 28 | 154 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 27 | 162 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 28 | 167 |