Kevin Twinn 30:00 row
5,857
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 156 |
August 30, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,857 | 2:33.6 | 96 | 626 | 313 | 28 | 146 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 30 | 138 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 29 | 143 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 28 | 143 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 28 | 146 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 28 | 163 |
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Workout Graph
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