Kevin Twinn 30:00 row
6,327
Meters
30:00.0
Time
2:22.2
Pace
368
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 204 |
October 22, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,327 | 2:22.2 | 122 | 736 | 368 | 28 | 141 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 650 | 65 | 27 | 123 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 720 | 72 | 28 | 143 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 29 | 147 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 29 | 147 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 29 | 149 |
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Workout Graph
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