Kevin Twinn 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
380
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 208 |
August 21, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 760 | 380 | 27 | 144 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 700 | 70 | 27 | 135 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 780 | 78 | 28 | 142 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 750 | 75 | 27 | 148 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 770 | 77 | 27 | 144 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 28 | 153 |
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Workout Graph
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