Kevin Twinn 30:00 row
6,328
Meters
30:00.0
Time
2:22.2
Pace
376
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 205 |
August 18, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,328 | 2:22.2 | 122 | 752 | 376 | 27 | 139 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 750 | 75 | 29 | 135 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 650 | 65 | 24 | 116 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 28 | 147 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 760 | 76 | 26 | 149 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 800 | 80 | 28 | 151 |
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Workout Graph
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