Kevin Twinn 20:00 row
4,211
Meters
20:00.0
Time
2:22.4
Pace
246
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 206 |
August 17, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,211 | 2:22.4 | 121 | 738 | 246 | 27 | 134 |
| 4:00.0 | 794 | 2:31.1 | 101 | 660 | 44 | 27 | 122 |
| 8:00.0 | 862 | 2:19.2 | 130 | 765 | 51 | 28 | 135 |
| 12:00.0 | 849 | 2:21.3 | 124 | 750 | 50 | 27 | 132 |
| 16:00.0 | 882 | 2:16.0 | 139 | 795 | 53 | 28 | 141 |
| 20:00.0 | 825 | 2:25.4 | 114 | 720 | 48 | 26 | 142 |
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Workout Graph
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