Kevin Twinn 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
352
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 200 |
August 14, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 704 | 352 | 26 | 136 |
| 6:00.0 | 990 | 3:01.8 | 58 | 560 | 56 | 22 | 128 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 740 | 74 | 27 | 138 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 28 | 141 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 660 | 66 | 24 | 125 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 29 | 150 |
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Workout Graph
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