Kevin Twinn 30:00 row
6,245
Meters
30:00.0
Time
2:24.1
Pace
359
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 202 |
August 13, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,245 | 2:24.1 | 117 | 718 | 359 | 27 | 139 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 700 | 70 | 28 | 132 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 730 | 73 | 27 | 132 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 28 | 143 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 28 | 146 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 690 | 69 | 26 | 146 |
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Workout Graph
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