Kevin Twinn 30:00 row
6,227
Meters
30:00.0
Time
2:24.5
Pace
360
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 208 |
August 10, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,227 | 2:24.5 | 116 | 720 | 360 | 27 | 136 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 620 | 62 | 26 | 124 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 710 | 71 | 27 | 129 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 730 | 73 | 27 | 141 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 28 | 145 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 29 | 144 |
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Workout Graph
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