Kevin Twinn 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
349
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 213 |
August 06, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 698 | 349 | 27 | 140 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 630 | 63 | 25 | 130 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 700 | 70 | 27 | 138 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 28 | 143 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 730 | 73 | 27 | 150 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 700 | 70 | 28 | 140 |
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Workout Graph
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