Kevin Twinn 30:00 row
6,141
Meters
30:00.0
Time
2:26.5
Pace
358
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 209 |
August 05, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,141 | 2:26.5 | 111 | 716 | 358 | 26 | 145 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 660 | 66 | 27 | 130 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 720 | 72 | 27 | 139 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 700 | 70 | 26 | 147 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 730 | 73 | 26 | 153 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 770 | 77 | 27 | 157 |
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Workout Graph
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