Kevin Twinn 30:06 row
6,401
Meters
30:06.5
Time
2:21.1
Pace
371
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 216 |
July 27, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,401 | 2:21.1 | 125 | 739 | 371 | 25 | 147 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 28 | 138 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 28 | 142 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 28 | 147 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 28 | 149 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 28 | 151 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 28 | 152 |
| 30:06.5 | 18 | 3:00.5 | 59 | 553 | 1 | 9 | 152 |
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Workout Graph
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