Kevin Twinn 30:06 row
6,228
Meters
30:06.9
Time
2:25.0
Pace
355
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 211 |
July 23, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,228 | 2:25.0 | 115 | 707 | 355 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 27 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 27 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 28 |
| 30:06.9 | 15 | 3:50.0 | 29 | 521 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.