Kevin Twinn 30:06 row
6,106
Meters
30:06.7
Time
2:27.9
Pace
342
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 207 |
July 17, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,106 | 2:27.9 | 108 | 681 | 342 | 28 | 138 |
| 5:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 28 | 136 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 28 | 138 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 28 | 141 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 28 | 138 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 28 | 139 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 141 |
| 30:06.7 | 14 | 3:59.2 | 26 | 537 | 1 | 0 | 140 |
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Workout Graph
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