Kevin Twinn 30:07 row
6,060
Meters
30:07.6
Time
2:29.1
Pace
338
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 211 |
July 15, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,060 | 2:29.1 | 106 | 673 | 338 | 25 | 134 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 29 | 130 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 27 | 131 |
| 15:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 27 | 128 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 28 | 138 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 28 | 135 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 28 | 139 |
| 30:07.5 | 16 | 3:54.3 | 27 | 480 | 1 | 9 | 139 |
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Workout Graph
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