Kevin Twinn 30:06 row
5,593
Meters
30:06.9
Time
2:41.5
Pace
298
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 203 |
July 11, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 5,593 | 2:41.5 | 83 | 593 | 298 | 26 | 122 |
| 5:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 26 | 118 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 27 | 124 |
| 15:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 26 | 119 |
| 20:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 27 | 124 |
| 25:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 26 | 128 |
| 30:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 | 124 |
| 30:06.9 | 6 | 9:35.0 | 2 | 521 | 1 | 0 | 123 |
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Workout Graph
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