Kevin Twinn 30:08 row
6,047
Meters
30:08.1
Time
2:29.5
Pace
338
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 210 |
June 29, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.1 | 6,047 | 2:29.5 | 105 | 672 | 338 | 27 | 138 |
| 5:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 27 | 121 |
| 10:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 27 | 129 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 27 | 135 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 28 | 145 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 27 | 152 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 28 | 151 |
| 30:08.0 | 11 | 6:03.6 | 7 | 450 | 1 | 0 | 151 |
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Workout Graph
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