Kevin Twinn 30:06 row
5,937
Meters
30:06.0
Time
2:32.0
Pace
327
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 198 |
June 25, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 5,937 | 2:32.0 | 99 | 651 | 327 | 27 | 140 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 27 | 131 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 27 | 141 |
| 15:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 26 | 141 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 28 | 145 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 27 | 143 |
| 30:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 27 | 142 |
| 30:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 | 142 |
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