Kevin Twinn 30:07 row
5,911
Meters
30:07.3
Time
2:32.8
Pace
324
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 205 |
June 23, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 5,911 | 2:32.8 | 98 | 645 | 324 | 27 | 140 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 29 | 136 |
| 10:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 27 | 137 |
| 15:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 26 | 138 |
| 20:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 27 | 144 |
| 25:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 27 | 143 |
| 30:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 27 | 143 |
| 30:07.2 | 13 | 4:36.9 | 16 | 356 | 0 | 0 | 143 |
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Workout Graph
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