Kevin Twinn 20:00 row
3,653
Meters
20:00.0
Time
2:44.2
Pace
188
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 156 |
August 01, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,653 | 2:44.2 | 79 | 564 | 188 | 27 | 129 |
| 4:00.0 | 720 | 2:46.6 | 76 | 570 | 38 | 27 | 125 |
| 8:00.0 | 742 | 2:41.7 | 83 | 570 | 38 | 28 | 128 |
| 12:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 28 | 131 |
| 16:00.0 | 727 | 2:45.0 | 78 | 555 | 37 | 27 | 135 |
| 20:00.0 | 724 | 2:45.7 | 77 | 555 | 37 | 27 | 130 |
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Workout Graph
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