Nicole Bors Galford 6000m row
6,000
Meters
27:33.5
Time
2:17.7
Pace
347
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 91 |
April 19, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.5 | 6,000 | 2:17.7 | 134 | 755 | 347 | 23 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 57 | 23 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 59 | 23 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 731 | 57 | 23 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 849 | 61 | 25 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 23 |
| 4:47.6 | 6,000 | 2:23.8 | 118 | 700 | 56 | 23 |
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Workout Graph
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