Nicole Bors Galford 2000m row
2,000
Meters
8:15.9
Time
2:03.9
Pace
133
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 88 |
August 14, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.9 | 2,000 | 2:03.9 | 184 | 965 | 133 | 28 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 30 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 889 | 33 | 26 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 954 | 33 | 28 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1038 | 34 | 32 |
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Workout Graph
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