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John Bradford

Log

Date Workout Score Ave Comments Action
09/06/22 30:00.0 6,731m 2:13.7

Legs felt tired, from the start.

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09/04/22 45:00.0 9,960m 2:15.5

Easy paces

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09/02/22 30:00.0 6,981m 2:08.9

Over 7,100 clip through 15 minutes but weakened. Work on intervals!

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08/31/22 30:00.0 6,547m 2:17.4 View workout
08/28/22 30:00.0 6,888m 2:10.6

On pace for 7,000 meters at 15-minute mark; finish stronger next time!

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08/26/22 30:00.0 6,500m 2:18.4 View workout
08/25/22 30:00.0 6,125m 2:26.9 View workout
08/22/22 30:00.0 6,550m 2:17.4 View workout
08/20/22 30:00.0 6,425m 2:20.0 View workout