AJ Yates 15000m row
15,000
Meters
1:01:54.1
Time
2:03.8
Pace
964
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 190 |
August 21, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:54.1 | 15,000 | 2:03.8 | 184 | 934 | 964 | 25 |
| 13:04.2 | 3,000 | 2:10.7 | 157 | 835 | 182 | 24 |
| 12:28.2 | 6,000 | 2:04.7 | 180 | 919 | 191 | 24 |
| 12:09.8 | 9,000 | 2:01.6 | 194 | 966 | 196 | 26 |
| 12:10.9 | 12,000 | 2:01.8 | 194 | 965 | 196 | 25 |
| 12:01.0 | 15,000 | 2:00.1 | 202 | 993 | 199 | 26 |
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Workout Graph
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