AJ Yates 2500m row
2,500
Meters
10:15.9
Time
2:03.1
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 187 |
July 29, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,500 | 2:03.1 | 187 | 935 | 160 | 24 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 24 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 24 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 987 | 33 | 24 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 25 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 25 |
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Workout Graph
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