AJ Yates 515m row
515
Meters
2:08.1
Time
2:04.3
Pace
32
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 194 |
September 21, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 515 | 2:04.3 | 182 | 899 | 32 | 26 |
| 1:13.4 | 300 | 2:02.3 | 191 | 931 | 19 | 27 |
| 0:53.0 | 515 | 2:03.2 | 187 | 883 | 13 | 25 |
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Workout Graph
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