11000m row on September 06, 2023

AJ Yates 11000m row

11,000

Meters

46:01.2

Time

2:05.5

Pace

686

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:01.2	11,000	2:05.5	177	894	686	27
2:12.5	500	2:12.5	150	815	30	27
2:06.4	1,000	2:06.4	173	882	31	27
2:06.8	1,500	2:06.8	172	880	31	27
2:06.5	2,000	2:06.5	173	882	31	28
2:07.5	2,500	2:07.5	169	875	31	28
2:05.3	3,000	2:05.3	178	890	31	28
2:05.4	3,500	2:05.4	177	889	31	28
2:04.9	4,000	2:04.9	180	893	31	28
2:06.0	4,500	2:06.0	175	885	31	28
2:07.4	5,000	2:07.4	169	875	31	28
2:07.6	5,500	2:07.6	168	874	31	28
2:06.0	6,000	2:06.0	175	885	31	28
2:05.7	6,500	2:05.7	176	887	31	28
2:05.1	7,000	2:05.1	179	892	31	27
2:05.0	7,500	2:05.0	179	892	31	27
2:06.2	8,000	2:06.2	174	884	31	27
2:03.5	8,500	2:03.5	186	932	32	27
2:06.2	9,000	2:06.2	174	884	31	28
2:01.6	9,500	2:01.6	195	947	32	28
2:05.6	10,000	2:05.6	177	888	31	27
2:00.9	10,500	2:00.9	198	952	32	28
1:59.3	11,000	1:59.3	206	995	33	30

Click and drag on the graph to zoom in on a section.

Loading data.