AJ Yates 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 73 |
August 29, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 970 | 65 | 29 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 32 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 30 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 28 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 29 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 28 |
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Workout Graph
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