AJ Yates 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 196 |
August 29, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1041 | 67 | 27 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 26 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1102 | 14 | 29 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 28 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 27 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 29 |
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Workout Graph
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