AJ Yates 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 121 |
August 25, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 991 | 65 | 28 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 25 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 29 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 30 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 29 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 28 |
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Workout Graph
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