AJ Yates 2440m row
2,440
Meters
10:05.2
Time
2:04.0
Pace
156
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 118 |
August 08, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,440 | 2:04.0 | 183 | 927 | 156 | 28 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 31 | 27 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 28 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 929 | 32 | 29 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 30 |
| 1:46.7 | 2,440 | 2:01.2 | 196 | 978 | 29 | 27 |
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Workout Graph
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