AJ Yates 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 120 |
August 07, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 977 | 65 | 28 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 27 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 29 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 30 |
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Workout Graph
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