AJ Yates 2500m row
2,500
Meters
10:13.2
Time
2:02.6
Pace
160
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 118 |
August 05, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,500 | 2:02.6 | 190 | 939 | 160 | 28 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 29 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 27 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 27 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 29 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1064 | 34 | 29 |
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Workout Graph
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