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AJ Yates 42195m row

42,195

Meters

3:18:50.2

Time

2:21.3

Pace

2389

Calories

Average Watts124
Calories Per Hour720
Stroke Rate26
Stroke Count5361
Drag Factor78

July 26, 2023 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Marathon

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:18:50.2 42,195 2:21.3 124 720 2389 26
4:12.2 900 2:20.1 127 727 51 29
4:08.3 1,800 2:17.9 133 753 52 29
4:03.5 2,700 2:15.2 141 783 53 28
4:01.7 3,600 2:14.2 145 789 53 28
4:02.2 4,500 2:14.5 144 787 53 28
4:07.2 5,400 2:17.3 135 757 52 28
4:10.1 6,300 2:18.9 130 748 52 28
4:10.8 7,200 2:19.3 129 732 51 28
4:10.5 8,100 2:19.1 130 732 51 28
4:13.2 9,000 2:20.6 126 725 51 27
4:09.3 9,900 2:18.5 132 750 52 27
4:11.3 10,800 2:19.6 129 730 51 27
4:14.5 11,700 2:21.3 124 721 51 27
4:13.6 12,600 2:20.8 125 723 51 27
4:22.1 13,500 2:25.6 113 686 50 27
4:13.1 14,400 2:20.6 126 725 51 27
4:15.2 15,300 2:21.7 123 719 51 27
4:15.4 16,200 2:21.8 123 718 51 27
4:15.5 17,100 2:21.9 122 718 51 27
4:08.0 18,000 2:17.7 134 754 52 27
4:01.9 18,900 2:14.3 144 788 53 28
4:08.4 19,800 2:18.0 133 753 52 27
4:06.9 20,700 2:17.1 136 758 52 27
4:06.4 21,600 2:16.8 136 759 52 26
4:09.4 22,500 2:18.5 132 750 52 27
4:08.7 23,400 2:18.1 133 752 52 27
4:14.8 24,300 2:21.5 123 720 51 26
4:14.1 25,200 2:21.1 124 722 51 26
4:16.9 26,100 2:22.7 120 700 50 27
4:16.0 27,000 2:22.2 122 717 51 26
4:14.6 27,900 2:21.4 124 721 51 27
4:17.8 28,800 2:23.2 119 698 50 27
4:15.7 29,700 2:22.0 122 718 51 27
4:18.5 30,600 2:23.6 118 696 50 26
4:15.5 31,500 2:21.9 122 718 51 27
4:20.5 32,400 2:24.7 115 690 50 26
4:23.6 33,300 2:26.4 111 682 50 27
4:23.4 34,200 2:26.3 112 683 50 26
4:21.6 35,100 2:25.3 114 688 50 28
4:22.6 36,000 2:25.8 113 685 50 27
4:24.2 36,900 2:26.7 111 667 49 26
4:24.1 37,800 2:26.7 111 667 49 26
4:23.5 38,700 2:26.3 112 683 50 26
4:29.9 39,600 2:29.9 104 653 49 26
4:26.1 40,500 2:27.8 108 662 49 25
4:25.4 41,400 2:27.4 109 664 49 26
3:41.8 42,195 2:19.4 129 730 45 25

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Workout Graph

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