AJ Yates 2500m row
2,500
Meters
9:59.2
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 121 |
July 15, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,500 | 1:59.8 | 203 | 985 | 164 | 29 |
| 2:01.2 | 500 | 2:01.2 | 197 | 950 | 32 | 29 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 29 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 29 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 29 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 31 |
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Workout Graph
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