15000m row on July 02, 2023

AJ Yates 15000m row

15,000

Meters

1:02:10.6

Time

2:04.3

Pace

948

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:02:10.6	15,000	2:04.3	182	914	948	27
2:13.8	500	2:13.8	146	780	29	26
2:05.0	1,000	2:05.0	179	892	31	28
2:00.9	1,500	2:00.9	198	952	32	28
1:59.3	2,000	1:59.3	206	995	33	28
2:00.3	2,500	2:00.3	201	987	33	28
2:01.7	3,000	2:01.7	194	946	32	29
2:03.1	3,500	2:03.1	188	935	32	28
2:02.0	4,000	2:02.0	193	944	32	28
2:03.4	4,500	2:03.4	186	933	32	28
2:06.9	5,000	2:06.9	171	879	31	27
2:03.8	5,500	2:03.8	184	930	32	27
2:04.6	6,000	2:04.6	181	895	31	28
2:04.9	6,500	2:04.9	180	893	31	27
2:06.5	7,000	2:06.5	173	882	31	28
2:04.9	7,500	2:04.9	180	893	31	28
2:03.5	8,000	2:03.5	186	932	32	28
2:03.8	8,500	2:03.8	184	930	32	28
1:53.5	9,000	1:53.5	239	1110	35	27
2:08.1	9,500	2:08.1	167	871	31	27
2:03.3	10,000	2:03.3	187	934	32	26
2:04.4	10,500	2:04.4	182	897	31	28
2:08.2	11,000	2:08.2	166	870	31	28
2:15.2	11,500	2:15.2	142	772	29	27
2:04.1	12,000	2:04.1	183	928	32	29
2:09.2	12,500	2:09.2	162	835	30	28
2:07.5	13,000	2:07.5	169	875	31	27
2:08.1	13,500	2:08.1	167	871	31	27
2:05.0	14,000	2:05.0	179	892	31	28
1:56.6	14,500	1:56.6	221	1049	34	27
1:59.2	15,000	1:59.2	207	996	33	27

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