AJ Yates 1:00:00 row
14,240
Meters
1:00:00.0
Time
2:06.4
Pace
890
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 154 |
May 27, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,240 | 2:06.4 | 173 | 890 | 890 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
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