AJ Yates 1:00:00 row
13,749
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1689 |
| Drag Factor | 72 |
May 17, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,749 | 2:10.9 | 156 | 834 | 834 | 28 |
| 12:00.0 | 2,719 | 2:12.4 | 151 | 815 | 163 | 28 |
| 24:00.0 | 2,779 | 2:09.5 | 161 | 850 | 170 | 29 |
| 36:00.0 | 2,757 | 2:10.5 | 157 | 840 | 168 | 28 |
| 48:00.0 | 2,743 | 2:11.2 | 155 | 830 | 166 | 28 |
| 1:00:00.0 | 2,752 | 2:10.8 | 156 | 835 | 167 | 28 |
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Workout Graph
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