AJ Yates 29:54 row
6,516
Meters
29:54.7
Time
2:17.7
Pace
376
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 72 |
April 15, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.7 | 6,516 | 2:17.7 | 134 | 754 | 376 | 28 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 29:54.7 | 1,080 | 2:16.4 | 138 | 769 | 63 | 28 |
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