AJ Yates 26:15 row
6,018
Meters
26:15.0
Time
2:10.8
Pace
364
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 852 |
| Drag Factor | 72 |
March 18, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.0 | 6,018 | 2:10.8 | 156 | 832 | 364 | 32 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 33 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 33 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 34 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 33 |
| 26:15.0 | 298 | 2:05.8 | 176 | 864 | 18 | 32 |
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Workout Graph
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