AJ Yates 10000m row
10,000
Meters
42:25.1
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1259 |
| Drag Factor | 121 |
March 15, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000 | 2:07.2 | 170 | 881 | 623 | 29 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 29 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 889 | 125 | 30 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 886 | 125 | 30 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 30 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 899 | 126 | 28 |
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Workout Graph
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