AJ Yates 20:00 row
5,007
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 201 |
February 16, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,007 | 1:59.8 | 203 | 993 | 331 | 29 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 25 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 31 |
| 12:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 29 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 31 |
| 20:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.