AJ Yates 6000m row
6,000
Meters
25:45.1
Time
2:08.7
Pace
366
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 741 |
| Drag Factor | 85 |
December 04, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.1 | 6,000 | 2:08.7 | 164 | 852 | 366 | 28 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 27 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 27 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 29 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 31 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 30 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 873 | 31 | 31 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 934 | 32 | 29 |
| 2:09.5 | 4,000 | 2:09.5 | 161 | 833 | 30 | 29 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 870 | 31 | 28 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 825 | 30 | 28 |
| 2:11.0 | 5,500 | 2:11.0 | 156 | 824 | 30 | 30 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 895 | 31 | 27 |
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Workout Graph
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