AJ Yates 6000m row
6,000
Meters
25:46.6
Time
2:08.8
Pace
367
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 68 |
December 03, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.6 | 6,000 | 2:08.8 | 163 | 854 | 367 | 28 |
| 2:29.3 | 500 | 2:29.3 | 105 | 651 | 27 | 25 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 27 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 841 | 30 | 29 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 30 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 886 | 31 | 28 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 882 | 31 | 29 |
| 2:03.5 | 3,500 | 2:03.5 | 186 | 932 | 32 | 30 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 875 | 31 | 29 |
| 2:05.5 | 4,500 | 2:05.5 | 177 | 889 | 31 | 29 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 872 | 31 | 28 |
| 2:07.7 | 5,500 | 2:07.7 | 168 | 873 | 31 | 29 |
| 2:05.8 | 6,000 | 2:05.8 | 176 | 887 | 31 | 28 |
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Workout Graph
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